FREE Women’s Self Defense Classes

The Swatara Karate Academy is offering FREE Women’s Self Defense classes on Saturday mornings from 10am-12pm at the Swatara Township Municipal building.  These classes are open to all residents and non-residents of Swatara Township.  You must be at least 14 years of age or older to participate.  The techniques that are taught are designed to “stun” the attacker so that you can get away safely.  No prior experience is necessary and you can attend as many classes as you deem appropriate. Please check the community calendar on the Swatara Karate Academy’s website by visiting SwataraKarate.com for official class meeting dates.”